Starving the Exam Stress Gremlin
by Kate Collins-Donnelly
Title:
Starving the Exam Stress Gremlin
Author:
Kate Collins-Donnelly
Series (if any):
Gremlin and Thief CBT Workbooks
Format:
Paperback
Number of pages:
160 pages, Black and white line drawings
Publisher:
Jessica Kingsley Publishers
ISBN-13:
9781849056984
EAN:
9781849056984
Publication Date:
19/10/2017
Classifications:
Personal and Social Topics
Weight (g):
420
Dimensions (mm):
175 x 246 x 12
Publication Country:
United Kingdom
Language:
English
Condition:
New
Price:£18.83
7 copies in stock
Qty
Description
When exam time comes around, the exam stress gremlin is in his element, feeding off your exam fears and anxieties. This workbook teaches you how to starve your gremlin by learning to cope with exam stress. Full of fun activities based on cognitive behavioural therapy, it is the ideal resource for supporting young people aged 10+.
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