
Starving the Depression Gremlin
by Kate Collins-Donnelly
Title:
Starving the Depression Gremlin
Author:
Kate Collins-Donnelly
Series (if any):
Gremlin and Thief CBT Workbooks
Format:
Paperback
Number of pages:
280 pages, 138 b&w line drawings arranged by chapter in the folder. All but the depression gremlin h
Publisher:
Jessica Kingsley Publishers
ISBN-13:
9781849056939
EAN:
9781849056939
Publication Date:
31/07/2019
Classifications:
Personal and Social Topics
Weight (g):
632
Dimensions (mm):
173 x 244 x 18
Publication Country:
United Kingdom
Language:
English
Condition:
New
Description
The depression gremlin loves it when you feel down. As he feeds on your depression he gets bigger, and as he gets bigger your mood gets lower. Part of an award-winning series, this workbook is full of simple exercises that will help young people aged 10+ to understand depression, mange periods of low mood, and starve their depression gremlin.












