Starving the Depression Gremlin
by Kate Collins-Donnelly
Title:
Starving the Depression Gremlin
Author:
Kate Collins-Donnelly
Series (if any):
Gremlin and Thief CBT Workbooks
Format:
Paperback
Number of pages:
280 pages, 138 b&w line drawings arranged by chapter in the folder. All but the depression gremlin h
Publisher:
Jessica Kingsley Publishers
ISBN-13:
9781849056939
EAN:
9781849056939
Publication Date:
31/07/2019
Classifications:
Personal and Social Topics
Weight (g):
632
Dimensions (mm):
173 x 244 x 18
Publication Country:
United Kingdom
Language:
English
Condition:
New
Price:£20.01
2 copies in stock
Qty
Description
The depression gremlin loves it when you feel down. As he feeds on your depression he gets bigger, and as he gets bigger your mood gets lower. Part of an award-winning series, this workbook is full of simple exercises that will help young people aged 10+ to understand depression, mange periods of low mood, and starve their depression gremlin.
Books in the same Series
Banish Your Body Image Thief
Kate Collins-Donnelly
£20.01
Starving the Exam Stress Gremlin
Kate Collins-Donnelly
£18.83
Books by Kate Collins-Donnelly
Banish Your Body Image Thief
Kate Collins-Donnelly
£20.01
Starving the Exam Stress Gremlin
Kate Collins-Donnelly
£18.83
Books under Personal and Social Topics
The Ultimate Girls' Body Book: Not-So-Silly Questions about Your Body
MD Larimore
£7.42
Fuzzy Eyes
Ryan Grafenreed
£9.44
Period Book
Jennifer Gravelle
£9.07
Careers in Focus
Facts On File
£39.54
Careers in Focus
Facts On File
£39.54
Girl's Guide to Making Really Good Choices
Elizabeth George
£10.11
Teen Life Confidential: Bullies, Cyberbullies and Frenemies
Michele Elliott
£6.29
Words get Knotted
Pippa Sweeney
£6.74
Parental Death : The Ultimate Teen Guide
Michelle Shreeve
£30.38
Questions and Feelings About: When parents separate
Dawn Hewitt
£9.44