
Worry Monster
by Lena Podesta
Title:
Worry Monster
Author:
Lena Podesta
Format:
Hardback
Number of pages:
40 pages, FULL COLOR
Publisher:
Random House USA Inc
ISBN-13:
9780593567913
EAN:
9780593567913
Publication Date:
03/12/2024
Classifications:
Teenage Fiction
Weight (g):
520
Dimensions (mm):
273 x 249 x 8
Publication Country:
United Kingdom
Language:
English
Condition:
New
Description
Give kids tools to calm their inner worry monster with this interactive, vibrantly illustrated book! Tried-and-true methods from a child pscyhologist will have little ones mindfully breathing, practicing gratitude, and gracefully surfing their worry waves.We all have a worry monster, but Dr. Catherine Cook-Cottone teaches us how we can tame it with a bunch of strategies in her adorable The Worry Monster.Christopher Willard, PsyD, Harvard Medical School, and author of AlphabreathsEveryone worries sometimes! But when your worries are giant, overwhelming, and constant--you''ve turned into a worry monster.Fortunately, the Worry Monster is here to help. He''s going on a field trip tomorrow that he''s very anxious about. Is there something that makes you very anxious, too?You''re in luck! Worry Monster knows six Mindful Monster Moves that will help him--and you--stop the worry spiral. Will you join the Worry Monster and practice these skills so that you can both feel calmer?In this therapeutic story from Dr. Catherine Cook-Cottone, kids are able to see themselves in the Worry Monster and learn step-by-step practices for self-soothing and reducing their own anxiety.










