Unworry Book
by Alice James
Title:
Unworry Book
Author:
Alice James
Series (if any):
Unworry
Format:
Hardback
Number of pages:
96 pages
Publisher:
Usborne Publishing IWUK
ISBN-13:
9781474950770
EAN:
9781474950770
Classifications:
Picture Activities and Early Learning
Weight (g):
514
Dimensions (mm):
240 x 191 x 12
Publication Country:
United Kingdom
Language:
English
Condition:
New
Price:£7.42
5 copies in stock
Qty
Description
This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.
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