The Resilient Teen
by Sheela Raja
Title:
The Resilient Teen
Author:
Sheela Raja
Format:
Paperback
Number of pages:
176 pages
Publisher:
New Harbinger Publications
ISBN-13:
9781684035786
EAN:
9781684035786
Publication Date:
15/07/2021
Classifications:
Personal and Social Topics
Weight (g):
362
Dimensions (mm):
152 x 203 x 14
Publication Country:
United Kingdom
Language:
English
Condition:
New
Price:£13.49
4 copies in stock
Qty
Description
More than ever, teens need tools to manage stress and increase resilience. Based on the latest research in psychology and neuroscience, The Resilient Teen offers ten key skills to help readers bounce back from difficult situations, deal with difficult emotions, and cultivate a sense of joy, even in the face of modern-day stressors.
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