
Seriously HAPPY: 10 life-changing philosophy lessons from Stoicism to Zen to supercharge your mindset
by Ben Aldridge
Title:
Seriously HAPPY: 10 life-changing philosophy lessons from Stoicism to Zen to supercharge your mindset
Author:
Ben Aldridge
Format:
Hardback
Number of pages:
176 pages
Publisher:
Quarto Publishing Group USA, Inc.
ISBN-13:
9780711297791
EAN:
9780711297791
Classifications:
Personal and Social Topics
Weight (g):
290
Dimensions (mm):
155 x 198 x 17
Publication Country:
United Kingdom
Language:
English
Condition:
New
Description
Seriously Happy is a practical self-help guide for teens, exploring 10 life lessons based on ancient philosophy – from Stoicism to Zen – to help tackle self-doubt, build resilience and banish anxiety.










