Rewire Your Anxious Brain for Teens
by Debra Kissen
Title:
Rewire Your Anxious Brain for Teens
Author:
Debra Kissen
Format:
Paperback
Number of pages:
192 pages
Publisher:
New Harbinger Publications
ISBN-13:
9781684033768
EAN:
9781684033768
Publication Date:
28/05/2020
Classifications:
Personal and Social Topics
Weight (g):
358
Dimensions (mm):
202 x 153 x 18
Publication Country:
United Kingdom
Language:
English
Condition:
New
Price:£13.49
4 copies in stock
Qty
Description
In Rewire Your Anxious Brain for Teens, four anxiety specialists offer practical and essential skills grounded in cognitive behavioural therapy (CBT), neuroscience, and mindfulness to help teen readers "rewire" their anxious brain and get back to living their lives.
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