Practical Guide to Exercise Physiology
by W. Larry Kenney
Title:
Practical Guide to Exercise Physiology
Author:
W. Larry Kenney
Format:
Paperback
Number of pages:
248 pages
Publisher:
Human Kinetics Publishers
ISBN-13:
9781492599050
EAN:
9781492599050
Publication Date:
22/09/2020
Classifications:
Encyclopaedias and reference works
Weight (g):
918
Dimensions (mm):
216 x 279 x 15
Publication Country:
United Kingdom
Language:
English
Condition:
New
Price:£68.40
1 copies in stock
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Description
Discover the science of human movement with vivid illustrations and practical exercise strategies. Understand muscle adaptation, bioenergetics, and cardiorespiratory responses to create training programs using HIIT, periodization, and nutrition tips for diverse fitness needs.
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