Outsmarting Worry
by Dawn Huebner
Title:
Outsmarting Worry
Author:
Dawn Huebner
Format:
Paperback
Number of pages:
112 pages, 10-12 B&W illustrations
Publisher:
Jessica Kingsley Publishers
ISBN-13:
9781785927829
EAN:
9781785927829
Publication Date:
19/10/2017
Classifications:
Personal and Social Topics
Weight (g):
280
Dimensions (mm):
153 x 231 x 10
Publication Country:
United Kingdom
Language:
English
Condition:
New
Price:£12.94
4 copies in stock
Qty
Description
This easy to follow illustrated book from a best-selling author presents strategies for 9-13 year olds with anxiety. It teaches them about, and normalizes, their symptoms and provides a set of concrete steps to overcome them. The tried and tested techniques are based on the most up-to-date psychological treatments of anxiety, including CBT and ACT.
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