Mindfulness
by Mari Schuh
Title:
Mindfulness
Author:
Mari Schuh
Series (if any):
Mind Matters
Format:
Paperback
Number of pages:
32 pages
Publisher:
Capstone Global Library Ltd
ISBN-13:
9781398213494
EAN:
9781398213494
Publication Date:
15/09/2022
Classifications:
Personal and Social Topics
Weight (g):
222
Dimensions (mm):
172 x 229 x 9
Publication Country:
United Kingdom
Language:
English
Condition:
New
Price:£7.42
3 copies in stock
Qty
Description
Life is busy and full of stress. It’s important to slow down. Take your time and notice what’s going on around you. Being present in the moment can help you be more focused, patient and self-aware. So take a deep breath, smile and read on to learn more about mindfulness.
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