Mindful Teen
by Professor Dzung X Vo
Title:
Mindful Teen
Author:
Professor Dzung X Vo
Series (if any):
Instant Help Solutions
Format:
Paperback
Number of pages:
224 pages
Publisher:
New Harbinger Publications
ISBN-13:
9781626250802
EAN:
9781626250802
Publication Date:
28/05/2015
Classifications:
Personal and Social Topics
Weight (g):
426
Dimensions (mm):
155 x 203 x 14
Publication Country:
United Kingdom
Language:
English
Condition:
New
Price:£13.49
4 copies in stock
Qty
Description
In this powerful book, a pediatrician specializing in teen and adolescent medicine offers a breakthrough mindfulness program to help you deal with stress in healthy ways, improve communication, and reduce conflicts with family and friends.
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