
Mind Fuel for Young Explorers : Simple Ways to Build Mental Resilience
by Bear Grylls
Title:
Mind Fuel for Young Explorers : Simple Ways to Build Mental Resilience
Author:
Bear Grylls
Series (if any):
Young Explorers
Edited by:
Will Van Der Hart
Format:
Hardback
Number of pages:
208 pages
Publisher:
Hachette UK Distribution
ISBN-13:
9781399806749
EAN:
9781399806749
Classifications:
Personal and Social Topics
Weight (g):
384
Dimensions (mm):
205 x 136 x 21
Publication Country:
United Kingdom
Language:
English
Condition:
New
Description
Bear Grylls draws on his survival experience to share the principles that have helped him overcome fear, develop a positive mindset and live life with confidence.Written with emotional health advocate Will Van Der Hart, MIND FUEL FOR YOUNG EXPLORERS offers you practical ways to help you to increase your resilience, combat stress and learn more about yourself.Brilliantly illustrated throughout and including new introductions from Bear, come and explore topics like motivation, courage, relationships, self-care and determination. We've teamed up with children's experts to handpick the best bits of Bear's book for grownups - Mind Fuel - to create this relevant guide for whatever life throws at you.






























