How to Tidy Your Mind
by Anna Barnes
Title:
How to Tidy Your Mind
Author:
Anna Barnes
Format:
Paperback
Number of pages:
160 pages
Publisher:
Summersdale Publishers
ISBN-13:
9781800074088
EAN:
9781800074088
Publication Date:
11/08/2022
Classifications:
Encyclopaedias and reference works
Weight (g):
440
Dimensions (mm):
147 x 210 x 15
Publication Country:
United Kingdom
Language:
English
Condition:
New
Price:£9.07
5 copies in stock
Qty
Description
Mental clutter is anything in your head that takes up time and energy, and when there’s too much, the mind becomes exhausted. But with a few simple techniques, you can bring order and peace to your inner world again. How to Tidy Your Mind will help you say “no” to mental clutter and “yes” to feeling joyful, calm and clear-headed.
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