
Cool Connections CBT Workbook
by Laurie Seiler
Title:
Cool Connections CBT Workbook
Author:
Laurie Seiler
Series (if any):
Cool Connections with CBT
Format:
Paperback
Number of pages:
192 pages, b&w cartoons
Publisher:
Jessica Kingsley Publishers
ISBN-13:
9781787752542
EAN:
9781787752542
Publication Date:
21/07/2020
Classifications:
Personal and Social Topics
Weight (g):
516
Dimensions (mm):
174 x 244 x 15
Publication Country:
United Kingdom
Language:
English
Condition:
New
Description
Cool Connections offers young people an early intervention help prevent anxiety and depression, through the building of positive skills and behaviour patterns, before negative thought processes take hold. Packed full of fun therapeutic exercises, it is the perfect tool for increasing emotional resilience and self-confidence.










