Calm Workbook
by Imogen Harrison
Title:
Calm Workbook
Author:
Imogen Harrison
Format:
Paperback
Number of pages:
128 pages
Publisher:
Summersdale Publishers
ISBN-13:
9781800073371
EAN:
9781800073371
Publication Date:
31/03/2022
Classifications:
Personal and Social Topics
Weight (g):
504
Dimensions (mm):
167 x 234 x 14
Publication Country:
United Kingdom
Language:
English
Condition:
New
Price:£9.07
2 copies in stock
Qty
Description
Feeling upset or angry isn’t fun, but it’s something we all experience from time to time. Let the soothing suggestions in this book help you find the best ways to feel calm. The Calm Workbook will teach you how to chill out and power down, offering creative ways to find focus, ease upsets and soothe worries mindfully.
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