
Be Calm
by Poppy O'Neill
Title:
Be Calm
Author:
Poppy O'Neill
Format:
Paperback
Number of pages:
144 pages
Publisher:
Summersdale Publishers
ISBN-13:
9781800077119
EAN:
9781800077119
Publication Date:
11/05/2023
Classifications:
Personal and Social Topics
Weight (g):
418
Dimensions (mm):
203 x 159 x 12
Publication Country:
United Kingdom
Language:
English
Condition:
New
Description
This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child find calm. It’s aimed at children aged 7–11 because a lot happens in these years that can impact a child’s emotional well-being, not just now but for years to come.




















